OPTISLIM'S LCD PROGRAM

The most obvious benefit of an LCD is weight loss. By limiting calorie intake, the body is forced to burn stored fat for energy, resulting in weight loss.

LCDs have been shown to increase the body’s metabolism, meaning that it burns more calories even at rest. This is because the body adapts to the reduced calorie intake by becoming more efficient at burning energy.

LCDs have been found to improve insulin sensitivity, which is important for individuals with diabetes or insulin resistance. This can help regulate blood sugar levels and reduce the risk of developing diabetes.

LCDs have been shown to reduce inflammation in the body, which is linked to a variety of health problems including heart disease and arthritis.

By promoting weight loss and reducing inflammation, LCDs may help reduce the risk of chronic diseases such as obesity and can improve immune health.

Unlike some crash diets that severely restrict food intake, LCDs are a more sustainable and flexible approach to weight loss. They allow individuals to still enjoy a wide variety of foods in moderation, making it easier to stick to long-term.

This is the initial phase for our LCD program. Simply replace two meals per day with a snack or two in-between. Our 100 calorie snacks are a great snacking option!

It is important to make up the rest of your nutrients with a well balanced third meal.

This phase is about long-term weight management. You’re encouraged to maintain a healthy, balanced diet by replacing one meal per day, two low calorie snacks and enjoy two well balanced meals.

The goal is to sustain your weight loss and develop healthy eating habits for the future!