Blogs & Recipes

Peanut Butter Cup Shake Recipe Offers a good balance of protein, healthy fats, and potassium from the banana, making it an excellent healthy shake option. Ingredients: 1 serving of Optislim...

Meal replacement products have become increasingly popular in the health and wellness industry, with many individuals turning to them to achieve their weight loss goals. One of the most well-known...

For many people, Optislim allows them to make healthy lifestyle changes, like incorporating moderate exercise into their journey. Exercise has numerous health benefits that can contribute to helping you reach...

Simple & delicious beef taco recipe. Perfect for those replacing 2 meals a day on our steady weight loss stage: 500 Calories (per serving 2 tacos) Ingredients:– 60g lean ground...

Optislim/Optiman Super Berry Breakfast Smoothie Bowl: Ingredients:– 1 serving from the following 4 options: Optislim For Her Vanilla, Optiman For Him Vanilla, VLCD Vanilla or VLCD Strawberry– 1 frozen banana–...

Generally, when you are on the Optislim meal replacement program, you can expect to lose about 1 kg a week. This can be more or less depending on a few...

Losing weight can be a challenging journey for many individuals. With so much information and advice out there, it can be overwhelming and easy to make mistakes that can hinder...